Personalised Support for Stress and Anxiety

Work with Oonagh

Hi, I’m Oonagh. I teach ambitious people sustainable solutions for stress and anxiety so that they can achieve their dreams without compromising their health with my online 1:1 program Create Your Space.

Together we will identify your goals and build a personalised plan, based on your individual needs. We will develop a therapeutic plan that fits your body and lifestyle and current situation.

I will work with you to identify which dietary and lifestyle choices you can make to support and nourish you so that you can make your body and mind happy and live a fulfilling life.

I will personally coach and support you throughout the process.

Want to know if this is the right program for you?

Check out my Free Case Study where I explain exactly how I help my clients manage their stress and anxiety

Ready to take the next step?

Apply now for your free 30 minute tele help session:

Hear what Oonagh’s Clients are saying about her:

“Oonagh was the first health professional who really listened to me, who took a complete history and worked in partnership with me to turn my digestive problems around- with professionalism, good sense and kindness. Thanks to her suggestions and counselling, I know what to do and feel better than I have in years!”

Julie Milstein, Montpellier France

“Working with Oonagh has been one of my best investments into self-care so far! It has already improved my life quality immensely, far beyond just nutrition, and for the first time, I feel like I can actually make long term sustainable changes. Oonagh is so joyful and fresh, yet clearly grounded in a solid education and personal experience. Plus, she makes it super personal and tailored to my needs and experience. I love every part of this journey and highly recommend it”

Maitri Berners, Cologne, Germany

“Oonagh is a wonderful woman who has great capacity in listening to people individually, not only to their words but also to the message they convey behind them. She doesn't avoid being honest and her truthful advice have always shown me something new!.”

Jesse Van Delft, Utrecht, The Netherlands

"I have really benefited from working with Oonagh. I believe that her support over the last 6 months has helped me to stay focused on my journey to healing my relationship with food. The experience was highly personalised and humanistic. Oonagh is an empathetic listener and teaches by example the compassion and acceptance that I have started to use towards myself especially when I feel out of control with food. I have come away from working with Oonagh well on my way to having a much healthier relationship with myself, my body and food.

Aoife, Dublin, Ireland

"Oonagh is honestly such a lovely human, and it's very easy to feel understood by her, she is wonderfully observant and insightful. She's also just really knowledgeable and good at what she does. Would definitely recommend!

Amalee Rycroft, Lodeve France

"Having known Oonagh for the last 10 years, I can confidently say that she’s one of the most inspirational, caring and passionate people I know. As an experienced Nutritional Therapist and Meditation Teacher, her skills have been clearly demonstrated numerous times as she’s helped me, and many others overcome their anxiety and provided very effective advice to help deal with a variety of mental and biological issues. "

Elizabeth O'Brien-Gore, London, United Kingdom